Community Events

Trail run, self-defense class and more at these upcoming healthy events

Healthy Events 1

PICKLEBALL IN PHOENIXVILLE

When: Sunday from 10 a.m. to noon

Where: Phoenixville Civic Center, 123 Main St.

More Details: The center provides nets, balls and paddles but there is a $5 fee for renting the gym. The event is a pick up open gym and there will be varied skill levels. For more information, visit the meet-up page at bit.ly/2lPjpXp.

TRAIL RUN IN READING

When: Sunday at 11 a.m.

Where: Reading Liederkranz German Singing & Sports Club, 140 Spook Lane

More Details: It’s a 6.5 mile trail run. Registration opens at 9:45 a.m. and the race will begin at 11 a.m. The fee to register is $39. For more information, visit bit.ly/2mheZpv.

GROW YOGA IN MEDIA

When: Wednesday at 10 a.m.

Where: Sangha Space, 116 W. Baltimore Ave.

More Details: Grow yoga takes yoga off the mat and brings awareness to movement practices in daily life. For more information, visit the website at bit.ly/2kR0cF3.

SELF-DEFENSE IN SOUDERTON

When: Thursday from 6 to 7 p.m.

Where: Mark Cashatt’s Taekwon-Do School, 665 Forman Road #2-205

More Details: The free class is for those ages 16 and above. A waiver must be signed prior to taking the class and can be found at www.cashattTKD.com. For more information and to register, call 215-721-1839 or email cashattTKD@gmail.com.

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