Fit for Life

Mommy & me yoga, biking and more at these healthy upcoming events

Healthy Events 1

5K RACE IN POTTSTOWN

When: Race begins Saturday at 9 a.m.

Where: Riverfront Park, 140 College Drive

More Details: The Visiting Nurse Association of Pottstown is celebrating 100 years with a 5K walk/run open to all ages. Registration begins 8 a.m. on Saturday and the cost is $26. There will be awards for top finishers. The race will happen rain or shine. For more information, visit www.hhcminc.org/about/special-events.

FREE TANGO LESSON IN MEDIA

When: Saturday at 8 p.m.

Where: Sangha Space, 116 W. Baltimore Ave. on the second floor

More Details: The community is invited to bring friends and family to this free tango lesson. Participants will go over some basic dance moves. For more information, visit bit.ly/2q5Lyv2.

MOMMY & ME YOGA IN BOYERTOWN

When: Sunday from 12:30 to 1:30 p.m.

Where: Spirit Holistic Center, 35 E. Philadelphia Ave.

More Details: The class will focus on partner yoga poses. Each mother will receive a flower and participants will be making cards for one another. The drop in cost is $10. For more information, visit the Facebook event page at bit.ly/2posE3l.

BIKE TO WORK DAY IN CHESCO, MONTCO

When: May 19 at 7:15 a.m.

Where: There will be group rides in Phoenixville, Norristown and King of Prussia

More Details: To celebrate Bike to Work Day, the community’s invited to join a group ride with Chester and Montgomery County commissioners. All group rides will depart at 7:15 a.m. Starting locations include the Norristown Transportation Center, Phoenixville Borough Hall and the Valley Forge National Historical Park Student Pavilion. For more information and to register, visit www.gvftma.com/events/index.php?id=175.

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